Fleming Fitness

Fleming Fitness is a Kinesiology/Personal Fitness Training Company servicing Eastern Ontario specializing in MVA’s and VAC’s. Our Registered Kinesiologists have experience working with a variety of clientele including those suffering from ABI’s/TBI’s and other catostrophic injuries. We provide active and post rehab exercise therapy in the comfort of your home, in our clinic on Kanata or virtually. Training sessions are one on one for an hour using different types of equipment (therabands, medicine balls, DB’s, body weight, foam rollers, yoga balls, etc). For injured clients our focus is pain management, mobility/movement, and strength. Our goal is to get you moving again and functioning at a higher level while decreasing your pain making your ADL’s and activities easier. Fleming Fitness provides services in Ottawa and Eastern Ontario. Our coverage includes, but is not limited to Kanata, Stittsville, Carleton Place, Perth, Arnprior, Renfrew, Pembroke, Kingston and Rockland.

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